Benefits Of Coconut Oil are:

1. Protect Your Skin From UV Rays

2. Increase Your Metabolism

3. Cook Safely at High Temperatures

4. Coconut oil can be a powerful weapon against bacteria, including Streptococcus mutans, the bacteria in your mouth that causes dental plaque, tooth decay, and gum disease.

5. Relieve Skin Irritation and Eczema

6. Improve Brain Function

7. Coconut oil makes a wonderful moisturizer for your legs, arms, and elbows.

8. Coconut oil can help keep your hair healthy.