The Health Benefit Of Turmeric Include:

1. It contains protective compounds, including curcumin

2. Has anti-oxidant properties that may help the body combat inflammation

3. May potentially ease arthritis

4. Contains turmerone, which may be useful for those with Alzheimer’s.

5. May protect against heart disease.

6. May help us fight off infection and possibly protect against allergies.

7. May help limit the growth of cancerous cells.

8. May lift mood and trigger the release of feel-good brain chemicals.