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Click to call - +447479545757Zobo leaves, also known as hibiscus leaves or roselle leaves, have many potential health benefits:
1. Antioxidants: Zobo leaves contain flavonoids and anthocyanins, which may help reduce the risk of chronic diseases like heart disease and cancer.
2. Weight management: Hibiscus extract may help with weight management by affecting the amylase enzyme and reducing the body's absorption of carbs. Zobo drinks may also help with digestion, burn belly fat, and enhance lymphatic flow.
3. Blood pressure: Anthocyanins in zobo leaves may help reduce blood pressure by relaxing blood vessels.
4. Hydration: Zobo drinks are refreshing and good for hydration.
5. Nutrients: Zobo leaves contain essential nutrients like calcium, phosphorus, iron, and vitamin C.
6. Antibacterial: Zobo leaves have antibacterial effects on bacteria and worms in the body.
DIRECTION
Zobo leaves can be cooked with ginger, clove, pineapple and cinnamon stick.
Cook for 20-30 mins, leave to cool, refrigerate and it is ready to be served.
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